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Be thankful for the light | Affandi's Soul Spa

November 23, 2018

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Love is your birthright | Affandi's Soul Spa

I'm deeply unhappy in life. What should I do?

I look perfect from outside but deep down I feel deeply unhappy. What should I do now? 1. Be honest with yourself Until we are willing to be honest with ourselves, with our feelings, and with our life situations, we cannot create a desired change in our lives. Accept your fact and let go of the story. Fact is simple and straightforward: "I feel unhappy with my life now." "I do not feel valued in this relationship" "I do not enjoy the place I work now." "I do not feel comfortable with my body." "I have low self esteem." "I can't forgive the people who have hurt me." "My financial situation is not good." We can always handle the facts, no matter how difficult it may seem. Stories are tricky. They go round and round in our minds. They make us suffer and drag us into the loop of unnecessary drama. Stories usually go like this: "Why am I here? Why am I not su...

Pain is an instrument of Awakening | Affandi's Soul Spa

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Be thankful for the light | Affandi's Soul Spa

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